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	<title>Matador Sports &#187; hiking</title>
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	<link>http://matadorsports.com</link>
	<description>Covering sports culture and personalities around the world.</description>
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		<title>Get Fit, Get Healthy, Get Hiking in the Great Smoky Mountains</title>
		<link>http://matadorsports.com/get-fit-get-healthy-get-hiking-in-the-great-smoky-mountains</link>
		<comments>http://matadorsports.com/get-fit-get-healthy-get-hiking-in-the-great-smoky-mountains#comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:32:01 +0000</pubDate>
		<dc:creator>JoAnna Haugen</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[great smoky mountains]]></category>
		<category><![CDATA[national parks]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4941</guid>
		<description><![CDATA[The Great Smoky Mountains National Park Reward Yourself - Hike the Smokies Challenge gives hikers an incentive to take their workouts outside.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100423-greatsmokiesfeat.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/nanderson/464211331/">Neil Alejandro</a></p>
</div>
<div class="subtitle">Most people who enjoy <a href="http://matadornetwork.com/focus/hiking-trekking/">hiking</a> don&#8217;t need a reason to get outside and go trekking, but if you need an incentive, look no further than the Reward Yourself &#8211; Hike the Smokies Challenge.</div>
<p>At the first sign of spring, I tie up my hiking boots and hit the trails. It doesn&#8217;t matter if the trails are short or long, crowded or isolated, familiar and worn or new and overgrown. As soon as the weather is ideal for hiking, I take off.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100423-greatsmokies2.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/mike_miley/4537891166/sizes/o/in/photostream/">Mike Miley</a></p>
</div>
<p>For people who might need more incentive than just pleasant weather, <a href="http://matadortrips.com/from-packed-to-deserted-u-s-national-parks-by-visitor-numbers">Great Smoky Mountains National Park</a> has implemented the <a target="_blank" href="http://www.nps.gov/grsm/parknews/hike-smokies-challenge.htm">Reward Yourself &#8211; Hike the Smokies Challenge</a>. </p>
<p>The motivational program begins April 25, the last day of free entrance for <a href="http://matadorsports.com/where-to-hike-for-free-during-national-park-week">National Parks Week</a>. On April 25, people can pick up a free, pocket-sized mileage record book at the Sugarlands and Oconaluftee Visitor Centers in the park. After April 25, the books cost $1.00. </p>
<p>According to the press release about the event:</p>
<blockquote><p>&#8220;The challenge is to keep track and record the mileage from each trail excursion, even if it is the same trail day after day.&#8221;</p></blockquote>
<p>Hikers are rewarded with mileage pins after reaching 100 miles, 250 miles and 500 miles; with more than 800 miles of trails in the park, there will be no shortage of trails to trod. Successful hikers will also be recorded in the park&#8217;s &#8220;Hike the Smokies&#8221; 2010 web records.</p>
<h3>Community Connection:</h3>
<p>If Great Smoky Mountains National Park is a bit too crowded for you, there&#8217;s plenty of space to find inspiration in <a href="http://matadortrips.com/photo-essay-the-stunning-colors-of-glacier-national-park">Glacier National Park</a>.</p>
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		<slash:comments>3</slash:comments>
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		<title>5 Essential Rules for Low-Impact Hiking</title>
		<link>http://matadorsports.com/5-essential-rules-for-low-impact-hiking</link>
		<comments>http://matadorsports.com/5-essential-rules-for-low-impact-hiking#comments</comments>
		<pubDate>Mon, 19 Apr 2010 18:56:18 +0000</pubDate>
		<dc:creator>Megan Hill</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[leave no trace]]></category>
		<category><![CDATA[low-impact]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4828</guid>
		<description><![CDATA[It's spring in the northern hemisphere, and that means hiking season. Here are five quick and not-so-dirty tips to reduce your footprint on the trails.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100419-alaskahike.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/72213316@N00/3200123361/sizes/l/">Alaska Dude</a></p>
</div>
<div class="subtitle">If you’re like me, spring has you ready to hit the trails with a backpack and a notebook. Check out these five tips for low-impact <a href="http://matadornetwork.com/focus/hiking-trekking/">hiking</a> and <a href="http://matadornetwork.com/focus/travel-camping/">camping</a> before you go:</div>
<h5>1. Stay on the trail.</h5>
<p>Especially when mud puddles or photographs are involved, it’s sometimes tempting to wander off the trail. The long term effect is to create new paths that carve up formerly pristine areas. Not only does this look ugly, but it can hurt fragile plants and, over time, denude landscapes. Better to get your shoes a little dirty or sacrifice that perfect photo.</p>
<h5>2. Camp in designated areas.</h5>
<p>Some predetermined tent sites are poorly chosen, and some plants won’t be affected if you sleep on them. Unless you’re a botanist or an expert in Leave No Trace principles, it’s best to stick to the rule that you shouldn’t make camp where camp hasn’t already been made.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100419-applecore.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/darkworks/664581789/">Darryl Darko</a></p>
</div>
<h5>3. Don’t build campfires.</h5>
<p>I’m a bit of a pyro, so I’m bummed I can’t build huge bonfires everywhere I go. Still, the truth is that fire rings damage landscapes. </p>
<p>There are exceptions: if you’re in a campsite with established fire pits or rings, either buy wood or use very little dead wood gathered from a wide area without trampling, and don’t leave singed trash behind, you should be OK. </p>
<p>Pay attention to rules that outlaw burns in certain ecosystems or during certain times of the year, and never collect rotting logs: they’re an important part of the forest habitat.</p>
<h5>4. Pack out trash.</h5>
<p>This one’s pretty obvious with respect to things like plastic bags or granola bar wrappers, but don’t go tossing your orange peels into the forest. They’re biodegradable, sure, but they’re not a part of that ecosystem and food scraps can condition <a href="http://matadortrips.com/8-trips-for-getting-close-to-the-worlds-deadliest-animals">bears and other critters</a> to human food. This is bad news for both animals and hikers.</p>
<h5>5. Don’t wash dishes in streams.</h5>
<p>For the most part, you should avoid rinsing your cookware in water. The best way to deal with your dinner is to eat everything on your plate, wipe the dishes clean, and rinse utensils with bottled water far downwind from your campsite, using minimal amounts of biodegradable soap. Make sure to pack out any food waste or leftovers.</p>
<p>For more details on minimizing your impact in the wilderness, order a copy of the Sierra Club’s <a target="_blank" href="http://www.amazon.com/Walking-Softly-Wilderness-Backpacking-Publication/dp/0871563924">Walking Softly in the Wilderness</a> or check out the <a target="_blank" href="http://www.lnt.org/">Leave No Trace website</a>.</p>
<h3>Community Connection</h3>
<p><a href="http://matadorchange.com">Matador Change</a> has more articles and tips on going green.</p>
<p>Learn about how a <a href="http://matadorsports.com/how-to-practice-sustainable-rock-climbing">Chinese festival</a> is encouraging rock climbers to reduce their environmental impact.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Where to Hike for Free During National Park Week</title>
		<link>http://matadorsports.com/where-to-hike-for-free-during-national-park-week</link>
		<comments>http://matadorsports.com/where-to-hike-for-free-during-national-park-week#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:34:44 +0000</pubDate>
		<dc:creator>JoAnna Haugen</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[isle royale]]></category>
		<category><![CDATA[National Park Week]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[shenandoah]]></category>
		<category><![CDATA[yosemite]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4671</guid>
		<description><![CDATA[National Park Week is April 17-25. Which park will you visit?]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100410-parks.jpg">
<p>Theodore Roosevelt National Park. Photo by <a target="_blank" href="http://www.flickr.com/photos/79666107@N00/4057505554/">cm195902</a></p>
</div>
<div class="subtitle">Thousands of miles of <a href="http://matadornetwork.com/focus/hiking-trekking/">hiking</a> trails cross National Park Service land. During National Park Week, you don&#8217;t have to pay to visit any of it.</div>
<p><a target="_blank" href="http://www.nps.gov/npweek/">National Park Week</a> is April 17-April 25, 2010, and while <a href=http://thetravelersnotebook.com/how-to/how-to-save-americas-parks-pack-em-with-people/">many people will want to take in the parks from scenic overlooks and viewpoints</a>, there will probably still be plenty of space left on the parks&#8217; trails. You can find an array of hiking opportunities at these national parks:</p>
<h5>Great Smoky Mountains National Park &#8212; Tennessee and North Carolina</h5>
<p>The Great Smoky Mountains have more than 800 miles of hiking trails running through it, including 70 miles of the <a href="http://matadorsports.com/thru-hiking-the-recession-on-the-appalachian-trail">Appalachian Trail</a>. Though Great Smoky Mountains is one of the most-visited national parks in the US, its trails offer plenty of opportunities to explore the back country and view wildlife, including black bears and elk. Trails wind through wooded areas, into valleys, and over mountaintops, many of which have great spots to look out over the park</p>
<h5>Theodore Roosevelt National Park &#8212; North Dakota</h5>
<p>Often overshadowed by South Dakota&#8217;s Badlands, Theodore Roosevelt National Park has more than 100 miles of trails. The park&#8217;s Great Plains wildlife, including bison, bighorn sheep, and prairie dogs, and its lack of crowds, make the park a great choice for people who want to get away from the traffic of national parks.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100410-parks2.jpg">
<p>Yosemite National Park. Photo by <a target="_blank" href="http://www.flickr.com/photos/glennwilliamspdx/397223564/">glennwilliamsspdx</a></p>
</div>
<h5>Yosemite National Park &#8212; California</h5>
<p>At 1,189 square miles, <a href="http://matadortv.com/people-in-yosemite-a-timelapse-study/">Yosemite National Park</a> is roughly the size of Rhode Island. Within its borders are approximately 800 miles of hiking trails, including the strenuous trek up <a href="http://matadortrips.com/photo-essay-12-places-to-get-close-to-the-edge">Half Dome</a>, which usually takes 10 to 14 hours and requires a permit from the park service during weekdays.</p>
<p>Several other trails in the Yosemite Valley are pleasant day hikes, though Tuolumne Meadows in the northern section of the park is a more isolated trek. Those interested in a longer hike can check out portions of the <a href="http://matadortv.com/winter-is-coming-seven-days-on-the-john-muir-trail/">John Muir Trail</a>, which crosses through the park.</p>
<h5>Shenandoah National Park &#8212; Virginia</h5>
<p>With more than 500 miles of hiking trails (101 of which are part of the Appalachian Trail), there&#8217;s plenty of hiking in Shenandoah National Park. Nearly 40 percent of the park&#8217;s land has been designated as wilderness area, and there are countless waterfalls scattered throughout the park. The 1.4-mile Dark Hollow Falls hike is one of the most popular in the park, while others, such as the one to Overall Run Falls, require more strenuous or longer hikes to reach.</p>
<h5>Isle Royale National Park &#8212; Michigan</h5>
<p>Isle Royale is the largest island in Lake Superior. The park itself consists of this island and approximately 400 other smaller islands, and is not accessible by car. If you make the effort to get to the park, expect to be rewarded with few crowds and 165 miles of hiking trails. At 40 miles long, the Greenstone Ridge Trail is the park&#8217;s longest, and runs from one end of Isle Royale to the other. Most people take four or five days to complete the hike.</p>
<h3>Community Connection:</h3>
<p>Feeling risky? Browse this list of some of the <a href="http://matadorsports.com/the-most-dangerous-hikes-in-the-us">most dangerous hikes in the U.S.</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Man Traveling 4,700 Miles Around Alaska</title>
		<link>http://matadorsports.com/man-traveling-4700-miles-around-alaska</link>
		<comments>http://matadorsports.com/man-traveling-4700-miles-around-alaska#comments</comments>
		<pubDate>Thu, 25 Mar 2010 16:29:00 +0000</pubDate>
		<dc:creator>JoAnna Haugen</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[Alaska-Yukon Expedition]]></category>
		<category><![CDATA[Andrew Skurka]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4378</guid>
		<description><![CDATA[Andrew Sturka is circumnavigating the state of Alaska by foot, ski, and raft.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100323-alaska.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/madpai/699384852/">madpai</a></p>
</div>
<div class="subtitle">When it comes to <a href="http://matadornetwork.com/focus/adventure-travel/">adventure sports</a>, some people <a href="http://matadorsports.com/17-year-old-breaks-record-and-climbs-all-seven-summits">climb mountains</a> or <a href="http://matadorsports.com/skydiving-from-the-edge-of-space">skydive from space</a>. Others, like Andrew Skurka, take off on insanely long hikes.</div>
<p>On March 15, 2010, 29-year-old <a target="_blank" href="http://www.andrewskurka.com/AK10/index.php">Skurka</a> left for a 4,700-mile hike around <a href="http://matadortrips.com/destination-expert-alaska">Alaska</a>, which is being called the Alaska-Yukon Expedition. The hike will take approximately 7 months to complete. Skurka will use skis, foot and a packraft to complete the journey.</p>
<p>The trek will cross into six U.S. national parks and two Canadian national parks. Skurka will also spend time hiking in the Arctic National Wildlife Refuge, the Alaska Range and the Brooks Range and on the Iditarod and Chillkoot Trails. He&#8217;ll also have to float on the Copper, Yukon, Peel, and Kobuk Rivers.</p>
<p>Throughout the course of his hike, Skurka will only cross eight major roads. He anticipates covering 24 percent of the expedition on skis, 28 percent by packraft and 48 percent by foot.</p>
<p>Skurka is not a novice to long-distance treks. According to his website, he has hiked <a target="_blank" href="http://www.andrewskurka.com/info/aboutskurka.php">more than 23,000 miles since 2002</a>. On his resume of extreme hikes are the 2,175-mile <a href="http://matadorsports.com/thru-hiking-the-recession-on-the-appalachian-trail">Appalachian Trail</a>, 2,650-mile <a href="http://matadorsports.com/new-route-lets-cyclists-bike-the-pacific-crest-trail">Pacific Crest Trail</a>, 6,875-mile Great Western Loop and 7,778-mile Sea-to-Sea Route. </p>
<p>His ability to complete 35-45 miles a day is in part due to his <a target="_blank" href="http://ngadventure.typepad.com/blog/2010/03/great-alaskayukon-loop-expedition-whats-in-my-pack.html">ultralight packing strategy</a>. The packraft, for example, weighs a mere 4.5 pounds.</p>
<p>Despite being so remote for the majority of his hike, Skurka&#8217;s adventures will be updated via <a target="_blank" href="http://ngadventure.typepad.com/blog/andrew-skurka/">a blog at National Geographic Adventures</a> as well as a <a href="http://matadorabroad.com/20-interesting-expats-to-follow-on-twitter/">Twitter</a> feed at <a target="_blank" href="http://twitter.com/andrewskurka">@andrewskurka</a>.</p>
<h3>Community Connection:</h3>
<p>Andrew Skurka isn&#8217;t the only person currently chasing a personal hiking milestone. For more inspiration, follow the story of <a href="http://matadorsports.com/blind-hiker-mike-hanson-does-the-appalachian-trail">blind hiker Mike Hanson, who is currently thru-hiking the Appalachian Trail</a>.</p>
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		<slash:comments>6</slash:comments>
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		<title>Thru-Hiking the Recession on the Appalachian Trail</title>
		<link>http://matadorsports.com/thru-hiking-the-recession-on-the-appalachian-trail</link>
		<comments>http://matadorsports.com/thru-hiking-the-recession-on-the-appalachian-trail#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:47:18 +0000</pubDate>
		<dc:creator>Amiee Maxwell</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[AT]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[unemployment]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4107</guid>
		<description><![CDATA[With uncertain futures and few jobs available, some recently unemployed are viewing the hit as a time for personal growth and taking to the trails.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100307-AT.jpg" alt="" />
<p>Photo by <a target="_blank" href="http://www.flickr.com/photos/dmott9/3795080624/">dmott9</a></p>
</div>
<div class="subtitle">The poor economy is inspiring more people to pursue their dream of <a href="http://matadornetwork.com/focus/hiking-trekking/">hiking</a> the Appalachian Trail.</div>
<p>Although there is still some debate as to whether or not the world is still in a deep recession, <a target="_blank" href="http://www.bls.gov/">unemployment rates</a> are holding high.  With uncertain futures and few jobs available, some recently unemployed are viewing the hit as a time for personal growth and taking to the trails.</p>
<p>Up 200 hikers from 2008, <a target="_blank" href="http://www.appalachiantrail.org/site/c.mqLTIYOwGlF/b.4805579/k.DA92/2000Milers_Facts_and_Statistics.htm">1,425 hikers</a> started the <a href="http://matadortrips.com/best-hiking-in-maine">Appalachian Trail</a> in Springer Mountain, Georgia in 2009, with 343 finishing the trail in its entirety on <a href="http://matadortrips.com/katahdin-maines-mountain">Mount Katahdin</a> in Maine.  A recent article in <a target="_blank" href="http://www.backpacker.com/appalachian_trail_hike_recession/blogs/daily_dirt/1135">Backpacker Magazine</a> provides anecdotal evidence that the recent spike in thru-hikers is largely due to unemployed hikers with plenty of time on their hands.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100307-AT2.jpg" alt="" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/nicholas_t/2187922247/">Nicholas T</a></p>
</div>
<p>A recently laid off <a target="_blank" href="http://www.npr.org/templates/story/story.php?storyId=105989837">Rusty Towery</a> tells NPR &#8220;I have no major responsibilities yet in life, so might as well do something like this while I can,&#8221; he says.</p>
<p>The majority of hikers on the Appalachian Trail are usually recent college graduates and retired folk.  “The rest were either people who were able to creatively get lots of time off from full-time jobs, people who work seasonal jobs (that&#8217;s me and a few others here, I think), teachers or folks with school related jobs (summers off), or recently laid-off/quit/etc,” <a target="_blank" href="http://www.backpackinglight.com/cgi-bin/backpackinglight/forums/thread_display.html?forum_thread_id=28094">Ryan Linn</a> explains on the Backpacking Light forum.</p>
<p>A typical thru hike of the 2,174-mile Appalachian Trail takes an <a target="_blank" href="http://www.appalachiantrail.org/site/c.mqLTIYOwGlF/b.4805475/k.A415/Frequently_Asked_Questions_ThruHiking.htm">average of 6-months</a> and costs the hiker anywhere from $3000 to $5000 not including the cost of gear and other bills they must keep up with while out on the trail.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100307-AT3.jpg" alt="" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/compasspointsmedia/4102263342/">Compass Points Media</a></p>
</div>
<p>Hikers can <a target="_blank" href="http://www.sourcetosea.net/Articles/articles/thru-hiking-cheap.html">reduce their costs</a> further by resisting the lure of hotel beds and restaurant food when resupplying food and gear in towns along the way.  </p>
<p>Still, $3000 is not bad for 6-months of lodging, food, and entertainment, and might even be a good way to stretch your dollar during tough economic times.</p>
<p>Although considered a poor move by unemployment counselors, taking six months off from the job search&#8211;and society in general&#8211;could actually be a <a target="_blank" href="http://www.npr.org/templates/transcript/transcript.php?storyId=105989837">resume builder.</a> Time on the trail definitely builds character, and you never know what potential contacts and employers or collaborators you will meet on the trail.</p>
<p>Perhaps hikers leave the trail more empowered by turning their job loss into an opportunity to fulfill their dreams, thus warding off the <a href="http://matadorlife.com/someday-syndrome-the-system-of-i-can%E2%80%99ts/">“Someday Syndrome”</a> and the return home with greater insight into their <a href="http://matadorsports.com/trails-for-appalachian-vets">next move</a>.</p>
<h3>Community Connection</h3>
<p>Matador&#8217;s Austin Chu turned unemployment into an opportunity, traveling the country to film a documentary about the recession. See <a href="http://matadortv.com/the-recess-ends-full-length-documentary/">The Recess Ends</a> on Matador TV.</p>
<p>Been there, done that? Check out <a href="http://matadorsports.com/trails-for-appalachian-vets">Where to Hike After You&#8217;ve Finished the Appalachian Trail</a> for more extreme options.</p>
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		<slash:comments>5</slash:comments>
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		<title>Blind Hiker Mike Hanson Begins Thru-Hike of the Appalachian Trail</title>
		<link>http://matadorsports.com/blind-hiker-mike-hanson-does-the-appalachian-trail</link>
		<comments>http://matadorsports.com/blind-hiker-mike-hanson-does-the-appalachian-trail#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:41:07 +0000</pubDate>
		<dc:creator>Candice Walsh</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[Blind Hiker]]></category>
		<category><![CDATA[Mike Hanson]]></category>
		<category><![CDATA[visually impaired]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=4037</guid>
		<description><![CDATA[Blind since birth, Mike Hanson is hiking all 2,174 miles of the Appalachian Trail.]]></description>
			<content:encoded><![CDATA[<p><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100304-hanson.jpg">
<p>Photo by <a target="_blank" href="http://www.flickr.com/photos/nicholas_t/607071114/">Nicholas T</a></p>
<div class="subtitle"><a target="_blank" href="http://www.gadling.com/2010/03/02/blind-hiker-thru-hiking-the-appalachain-trail/">Blind since birth</a>, Mike Hanson has set out to <a href="http://matadornetwork.com/focus/hiking-trekking/">hike</a> the entire 2,174 miles of the Appalachian Trail</div>
<p>Despite his disability, <a target="_blank" href="http://www.hansonatcampaign.com/index.html">Mike Hanson</a> is an outdoorsman. He&#8217;s hunted and fished for over 30 years and is an experienced kayaker and backpacker. He&#8217;s well aware of the dangers of hiking such a challenging trail. </p>
<p>Hanson has spent the last several years testing out a special GPS receiver that will guide him on his route by plotting waypoints, like campsites and sources of water, and using special text-to-speech capabilities to keep him within 10 feet of his path. He gave the system a test run on a 30-mile hike through Shenandoah National Park in Virginia. </p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100304-hanson2.jpg"/>
<p>Photo by <a target="_blank" href="http://www.flickr.com/photos/nicholas_t/2443959159/">Nicholas T</a></p>
</div>
<p>Hanson will be accompanied on his hike by filmmaker Gary Steffens. Steffens plans to document the entire hike, following but not interfering with Hanson&#8217;s navigation.</p>
<p><a target="_blank" href="http://www.hansonatcampaign.com/Purpose.html">Why the quest?</a> Hanson is a huge techie, and he recognizes that technology used to assist the blind has improved drastically in his lifetime. He started out by using a device to write Braille, and has grown independent enough to live by himself, navigating with his GPS. </p>
<p>However, Hanson says that most of the world doesn&#8217;t recognize the blind as capable, which he believes is the reason that about 70% of visually impaired people are unemployed. With the hike, Hanson wants to prove that blind people can be independent. </p>
<p>Hanson will need $25,000 to complete his campaign, but has only raised $9,000 so far. He is accepting donations on his <a target="_blank" href="http://www.hansonatcampaign.com/support.html">website</a>. More information is available on his <a target="_blank" href="http://www.facebook.com/pages/The-Hanson-Appalachian-Trail-Campaign/189755727503?ref=ts#!/pages/The-Hanson-Appalachian-Trail-Campaign/189755727503?v=info&#038;ref=ts">Facebook page</a>.</p>
<p><object width="600" height="344"><param name="movie" value="http://www.youtube.com/v/95Y-uVZNjrQ&#038;hl=en_GB&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/95Y-uVZNjrQ&#038;hl=en_GB&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="600" height="344"></embed></object></p>
<h3>Community Connection</h3>
<p> Wondering how Hanson does it? Check out these tips for <a href="http://thetravelersnotebook.com/top-10-lists/five-tips-for-visually-impaired-travelers/">visually impaired travelers</a>.</p>
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		<slash:comments>11</slash:comments>
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		<title>How to Become a Hut Master</title>
		<link>http://matadorsports.com/how-to-become-a-hut-master</link>
		<comments>http://matadorsports.com/how-to-become-a-hut-master#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:11:33 +0000</pubDate>
		<dc:creator>Eric Warren</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[appalachian mountain club]]></category>
		<category><![CDATA[hut]]></category>
		<category><![CDATA[hut master]]></category>
		<category><![CDATA[maine huts and trails]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=3833</guid>
		<description><![CDATA[In trail huts, it’s the hut master’s job to keep the batteries charged, the fire blazing, and the composting toilets composting. Here’s how you can score a job that’s more like camping with friends than actual work.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100224-hut.jpg" />
<p>Photo By:<a target="_blank" href="http://www.flickr.com/photos/tgerus/3866912381/">Tatters:)</a></p>
</div>
<div class="subtitle">In trail huts, it&#8217;s the hut master&#8217;s job to keep the batteries charged, the fire blazing, and the composting toilets composting. Here&#8217;s how you can score a job that&#8217;s more like <a href="http://matadornetwork.com/focus/travel-camping/">camping with friends</a> than actual work.</div>
<p>To find out what it takes to be a hut master, I contacted Dave Herring, executive director of <a target="_blank" href="http://www.mainehuts.org/">Maine Huts and Trails</a>. He said that being part of a hut crew is much like other jobs at lodges, with the difference that there&#8217;s little job specialization at the smaller huts.</p>
<p>“The crew does a bit of everything,” said Herring. They “clean, cook, provide info to guests, stack wood, patrol trails, et cetera.” Hut crew are full-time, year-round staff, and generally work ten-day shifts followed by three to four days off.</p>
<p>Having the right expectations before applying is key. According to Herring, the most common misconception held by applicants is that they&#8217;ll be outside all of the time. </p>
<p>“They do get plenty of time to get out and recreate,” he said, “but the jobs are primarily indoors.” Aside from some trail work in the summer and running groomers to <a href="http://matadornetwork.com/focus/skiing-snowboarding-snow-sports/">keep the trails ski-able in winter</a>, the essential duties are hut-related. </p>
<p>Employees handle jobs ranging from keeping the boilers and fireplaces going to cooking for up to 50 guests. They also spend time refilling the solar electricity system&#8217;s lead-acid batteries with water, adding wood chips to the composting toilets and cleaning up after guests.</p>
<p>And the perks? “Living in incredible places. Interacting with really interesting people, guests and other staff.”</p>
<p><strong>Getting the Job</strong></p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100224-hut2.jpg" />
<p>Photo By:<a target="_blank" href="http://www.flickr.com/photos/mckaysavage/119648123/">mckaysavage</a></p>
</div>
<p>There are two main full-service hut systems in the US. The <a target="_blank" href="http://www.outdoors.org/">Appalachian Mountain Club</a> maintains eight huts, while the smaller Maine Huts and Trails runs two, with a third scheduled to open later this year. Both make it easy to apply for hut crew positions with instructions listed on their websites. </p>
<p>With only four crew members working each hut, competition can be higher than for many other jobs. A resume outlining relevant experience will help your application move to the top of the pile. </p>
<p>Because of the customer service involved, the biggest qualification for getting a job with a hut system is previous experience working with the public. Herring said he is always looking for “outgoing personalities and a strong desire to work with a team of others to serve the visiting public,&#8221; and that &#8220;food service and outdoor skills are a plus.”</p>
<p>Hut employment opportunities exist in other parts of the world as well, with several full-service hut systems in Europe and New Zealand. In addition, hut systems that aren&#8217;t full service, like the <a target="_blank" href="http://www.huts.org/">10th Mountain Division Huts</a> in Colorado and the <a target="_blank" href="http://www.skimtta.com/">Mount Tahoma Trails Association</a> in Washington, need volunteers to stock pantries, stack firewood, and maintain trails.</p>
<h3>Community Connection</h3>
<p>Matador Trips shares <a href="http://matadortrips.com/the-most-spectacular-treks-worldwide">The Most Spectacular Treks Worldwide</a>.  </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>How to Get Started Fastpacking</title>
		<link>http://matadorsports.com/how-to-get-started-fastpacking</link>
		<comments>http://matadorsports.com/how-to-get-started-fastpacking#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:32:40 +0000</pubDate>
		<dc:creator>Amiee Maxwell</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[fastpacking]]></category>
		<category><![CDATA[How to Get Started]]></category>
		<category><![CDATA[how-to]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=3585</guid>
		<description><![CDATA[Fastpacking, or ultralight backpacking, is all about travelling farther by cutting out weight and dialing up speed.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100215-fastpack.jpg" alt="" />Photo by Author</div>
<div class="subtitle">Fastpacking, or ultralight backpacking, is all about traveling farther by cutting out weight and dialing up speed.</div>
<p>There is no room in a fastpacker’s pack for comforts like Lexan wine glasses, solar showers, or gourmet trail food, so it&#8217;s certainly not for every backpacker. But by using a combination of <a href="http://matadornetwork.com/focus/hiking-trekking/">trail running and hiking</a>, fastpackers can travel upwards of 30 miles a day.</p>
<p>Hardcores take it even further and travel without tents or stoves, fueling themselves with energy bars, cold instant coffee, and jerky, while making shelters out of tarps or sleeping on the ground.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100215-fastpack2.jpg" alt="" />Photo by Author</div>
<p>As grueling as fastpacking may sound, you won&#8217;t need to rest as much, and may actually enjoy carrying a pack more if you lighten your load. Without distractions like GPS and multi-tools, you&#8217;ll likely find it easier to connect with your environment too.</p>
<p><strong>Essential Gear</strong></p>
<p>Basically, fastpackers strive to cover as much distance as they can in as little time as possible by carrying only the essentials.</p>
<p>You&#8217;ll need to get a lightweight backpack and limit your gear to a sleeping bag, shelter, food, and water.  Any lightweight daypack will do, but shoot for a model that weighs less than 3 pounds and holds 20-30 liters, such as <a href="http://matadorgoods.com/pivoting-backpacks-black-diamonds-octane/">Black Diamond’s Octane Pack</a>.</p>
<p>Choose a lightweight sleeping bag and sleep in your clothes to cut the amount of insulation you&#8217;ll need.  To drop even more weight, leave the sleeping pad at home or try out an ultralight inflatable mattress.</p>
<p>You can create a decent shelter out of a tarp or a poncho, but if you absolutely cannot go without a tent, find a lightweight <a href="http://matadorgoods.com/7-items-to-pack-for-winter-camping/">single wall tent</a> that weighs no more than 3 pounds.</p>
<p><strong>Where to Go</strong<br />
It will take a few trips to truly master the art of ultralight backpacking. Start out with an easy 8-10 mile overnight hike or a favorite trail close to home.</p>
<p>Choose a well-maintained trail that you are already comfortable with - that way, you won't be as worried about route-finding and will be able to ease into the idea of traveling with the bare minimum.  You will soon learn that everything in your pack can serve many purposes, like your jacket, which can serve as a pillow, and your backpack, which can double as a sleeping pad.</p>
<p>Once you have your backpack down to 10 pounds and your fastpacking technique dialed, it’s time to hit up some longer trails.  The beauty of fastpacking is that you can travel longer distances, so you can knock out in one weekend that five-day trip you never seem to have the time to do. </p>
<p>If you have a little more time, the 211-mile <a target="_blank" href="http://www.pcta.org/about_trail/muir/over.asp">John Muir Trail</a> in California is a fastpacking classic.</p>
<p><strong>A Note on Safety</strong></p>
<p>Since they don&#8217;t often travel with extra food, clothing, or high-tech emergency gear, getting lost is a lot more dangerous for fastpackers than it is for traditional backpackers.</p>
<p>Try to stick to well-established trails, make sure to leave some room in your pack for sunscreen and a small backcountry first aid kit, and always leave your itinerary with a family member or friend.</p>
<h3>Community Connection</h3>
<p>Read about <a href="http://www.bravenewtraveler.com/2008/01/15/one-travelers-quest-for-the-ultimate-backpack/">one traveler&#8217;s quest for the ultimate backpack</a> on Brave New Traveler.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>5 Mistakes Novice Hikers Make (and How to Avoid Them)</title>
		<link>http://matadorsports.com/5-mistakes-novice-hikers-make-and-how-to-avoid-them</link>
		<comments>http://matadorsports.com/5-mistakes-novice-hikers-make-and-how-to-avoid-them#comments</comments>
		<pubDate>Wed, 10 Feb 2010 08:18:52 +0000</pubDate>
		<dc:creator>Jen Mathews</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[angels landing]]></category>
		<category><![CDATA[hikers]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=3504</guid>
		<description><![CDATA[I was exhausted, hungry, cranky, and feeling generally out of shape. But when I had to decide between turning back and going for the top, I elected to keep going.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100210-chainroute.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/proimos/3444020778/">Alex E. Proimos</a></p>
</div>
<p><strong>Two years ago</strong>, I was hiking the Angel&#8217;s Landing trail in <a href="http://matadorsports.com/5-american-adventures-for-2010">Zion National Park</a>, when I realized that I had made a series of poor decisions.  </p>
<p>I was hiking a strenuous trail not suitable for beginners or people with a fear of heights, both of which applied to me. I was exhausted, hungry, cranky, and feeling generally out of shape. But when I had to decide between turning back and going for the top, I elected to keep going.</p>
<p>Looking back, I realize what silly and dangerous errors I made that day. I don&#8217;t mind sharing them if it will help other novice hikers have more pleasant and safer experiences than I did, and hopefully avoid the dirty looks I received on the trail.</p>
<h5>1. Poor Choice of Trail</h5>
<p>It almost goes without saying that hikers should consider the length, time, and difficulty level of a trail in deciding whether to try it. Hiking a trail that is too long or strenuous for you will sap you of your energy, frustrate you and your hiking companions, and leave you with sore muscles the next day.  </p>
<p>I was too enamored with the thought of the photographs I could take from the top of Angel’s Landing to objectively evaluate the trail. I decided that a strenuous, five-mile trail, the last part of which climbs up a steep ridge with sheer cliffs on both sides, was a perfectly reasonable starting point for someone who had never hiked more than three miles round trip on easy-to-moderate trails.</p>
<p>You can avoid the same mistake by starting small and working your way up. Cut your teeth on short, easy trails, then gradually increase the length and difficulty level of your hikes. Before long, you’ll be able to enjoy <a href="http://matadornetwork.com/focus/hiking-trekking/">full-day hikes or overnight trips</a>. In the meantime, those <a href="http://matadorsports.com/trails-for-appalachian-vets">longer and more strenuous trails</a> aren&#8217;t going to go anywhere.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100210-switchbacks.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/endbradley/269753473/">endbradley</a></p>
</div>
<h5>2. Failure to Prepare</h5>
<p>For some reason, I thought a casual stroll on the treadmill at the gym once a week would be enough to prepare me for a vacation full of hiking. Wrong. </p>
<p>The “incline” feature on the gym treadmill didn&#8217;t come close to simulating the experience of climbing up steps cut into a rock face while holding onto chains for safety. I should have done proper conditioning before I planned a vacation around hiking in national parks. </p>
<p>If you have your heart set on a particular trail, make sure you are mentally and physically prepared for it. Try to simulate the experience of hiking it by tackling similar trails in your area first.</p>
<h5>3. Improper Clothing and Supplies</h5>
<p>I knew the basics about what to wear and carry while hiking. Not only did I have the good sense to break in my boots ahead of time, but I dressed in layers, wore sunscreen, and drank plenty of water.</p>
<p>Unfortunately, I took it too far. Terrified of leaving something behind, I carried a day pack stuffed with extra clothing, a first aid kit, food, extra water, and camera equipment. I had never hiked with a pack before, and it threw off my balance. </p>
<p>When you prepare for a hike, take reasonable precautions. For day hikes, dress in light layers and carry the water and food you need. Minimize what else you carry. If you recently purchased or plan to purchase a pack, wear it on a few short trails to familiarize yourself with how it feels to hike with it. </p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100210-bigpack.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/garrulus/1743162782/">Garrulus</a></p>
</div>
<h5>4. Setting the Wrong Pace</h5>
<p>I had every intention of starting with short, easy trails and working my way up to Angel’s Landing. But as soon as the shuttle to the Angel&#8217;s Landing trailhead stopped by, ambition took over.</p>
<p> I set a fast pace at the beginning and tired myself on the first set of switchbacks. By the time I reached the famous “Walter’s Wiggles” section, I had to rest at every turn.  </p>
<p>If you’ve planned more for the day than hiking, do those other things first. Visit the other sights and take the other photographs you want to take.  </p>
<p>When you do begin your hike, pace yourself: you&#8217;re not running a race. Remember, once you reach the farthest point, you usually still have to return to the trailhead. Save your energy, or you risk exhausting yourself on your hike and being too tired to enjoy anything else. </p>
<h5>5. Refusing to Turn Back</h5>
<p>Faced with a choice between continuing up a trail not suitable for me and turning back, I made the wrong decision. Like a miniature version of the “summit fever” that some mountaineers experience, I insisted on pushing myself beyond my reasonable limit. I made it to the top of Angel’s Landing and back down safely, but I didn’t enjoy a moment of it. </p>
<p>You should hike because you find it rewarding, not because you want to check a trail off your list. There is no shame in turning back if you find yourself on a hike that is too long or too tiring. Ultimately, you want to look back fondly on your hike, not cringe at the memory of how miserable you were or how much pain you were in the next day.</p>
<p><strong>Much more experienced</strong> and responsible hikers than me may read this article and shake their heads in dismay. To those of you who fall into this category, I assure you that I have seen the error of my ways. </p>
<p>If you plan to hike Angel’s Landing or anything like it anytime soon, don’t worry: you won’t see me on the trail.</p>
<h3>Community Connection</h3>
<p>Have you ever found yourself on a trail you weren&#8217;t prepared for? Tell us about it in the comments.</p>
<p>Feeling ready for some risk? JoAnna Haugen profiles <a href="http://matadorsports.com/the-most-dangerous-hikes-in-the-us">the most dangerous hikes in the US</a>.</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>The Most Dangerous Hikes in the US</title>
		<link>http://matadorsports.com/the-most-dangerous-hikes-in-the-us</link>
		<comments>http://matadorsports.com/the-most-dangerous-hikes-in-the-us#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:09:07 +0000</pubDate>
		<dc:creator>JoAnna Haugen</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[national parks]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=3057</guid>
		<description><![CDATA[Add some adrenaline to your morning hike.]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100113-pikespeak.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/walkadog/">Beverly &#038; Pack</a></p>
</div>
<div class="subtitle">Do you prefer some risk when you hike? If so, here are a few that you might want to check out.</div>
<p><a target="_blank" href="http://www.backpacker.com/">Backpacker Magazine</a> published an article in 2008 with a list of the top 10 most dangerous hikes in the United States, which has resurfaced in recent days across the <a href="http://matadorpulse.com/twitter-attack-matadors-most-rtd-articles-in-2009/">Twittersphere</a>. Each hike was rated using a <a target="_blank" href="http://www.backpacker.com/articles/12617">danger scale</a> that considers predators on the trail, extreme weather, terrain hazards and unknown factors that can play into the success of a hike. </p>
<p>Based on these criteria, the magazine compiled a list of hikes that span across the country from <a href="http://thetravelersnotebook.com/top-10-lists/top-10-surf-spots-for-mortals-in-hawaii/">Kauai, Hawaii</a>, to the Great Smoky Mountains. </p>
<p>Here are some of the highlights:</p>
<p><strong>Barr Trail, Pikes Peak, Colorado</strong></p>
<p>The altitude alone is enough to take your breath away, but it&#8217;s the intensity and frequency of lightning strikes on Pikes Peak that make this trail particularly dangerous. </p>
<p>According to the Backpacker Magazine excerpt about this trail:</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20100113-brightangel.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/grandeabobora">marcus nunes</a></p>
</div>
<blockquote><p>
The Barr Trail, the most popular footpath, gains 7,400 vertical feet over 13 miles (one way), much of that through exposed meadows and boulder fields above treeline. Motorists can dodge lightning by ducking into their cars, but hikers often find themselves trapped with no escape from incineration.
</p></blockquote>
<p><strong>Safety Tip:</strong> descend the mountain at the first sign of clouds thickening and be off the mountain by noon.</p>
<p><strong>Bright Angel Trail, <a href="http://matadortrips.com/nows-the-time-to-hike-the-grand-canyon/">Grand Canyon</a>, Arizona </strong></p>
<p>No need to pack warm clothing for this hike. In the summer, it is not uncommon for temperatures to hit 110 degrees Fahrenheit at the Grand Canyon, and temperatures are even more intense on the canyon floor. Add to that the intensity of climbing nearly 4,500 feet in nine-and-a-half miles, and it&#8217;s no wonder that so <a href="http://matadorabroad.com/who-defines-dangerous-should-travelers-pay-the-cost-of-their-rescues/">many people call for rescues</a>.</p>
<p>In fact, Backpacker Magazine notes:</p>
<blockquote><p>
A spate of deaths 10 years ago prompted the creation of PSAR (Preventative Search and Rescue), a team of rangers that patrols the Bright Angel Trail, assessing individual hikers, dispensing water to the suffering, and urging the unprepared to seek safety.
</p></blockquote>
<p><strong>Safety Tip</strong>: Start hiking before dawn to beat the heat of the day, and pace yourself on the ascent by resting for 15 minutes for every hour. Carry and drink lots of water.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/201010113-barrtrail.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/cptspock">Jasen Miller</a></p>
</div>
<p><strong>Kalalau Trail, Kauai, Hawaii</strong></p>
<p>Needless to say, this is not one for those who are scared of heights. Hikers inch along a trail that drops 300 feet straight into the rocky surf below. After a healthy rain, the path can be particularly slippery and treacherous. </p>
<p>Says Backpacker Magazine:</p>
<blockquote><p>
Despite such dangers, tons of locals and visitors continue to make the 11-mile (one way) pilgrimage to Kalalau, one of the world&#8217;s most paradisical beaches.
</p></blockquote>
<p><strong>Safety Tip:</strong> Keep steady footing with hiking poles and a backpack that has been weighted so that you maintain a low center of gravity. Avoid crossing streams during rain.</p>
<p>I have to say that I&#8217;m surprised Angel&#8217;s Landing in <a href="http://thetravelersnotebook.com/notes-from-road/notes-from-zion/">Zion National Park</a> didn&#8217;t make the list (and if the comments to the piece are worth anything, many other people are surprised too). After the <a target="_blank" href="http://latimesblogs.latimes.com/outposts/2009/08/angels-landing-dangers.html">tragedies in Zion National Park</a> this past year, that hike might be considered one of the most dangerous as well.</p>
<h3>Community Connection:</h3>
<p>What do you think is the most dangerous hike in the United States? Tell us in the comments.</p>
<p>Curious to see what else made the list? Check out the rest of the top ten on the <a target="_blank" href="http://www.backpacker.com/october_08_americas_10_most_dangerous_hikes/destinations/12631">Backpacker Magazine website</a>.</p>
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		<title>Photo Essay: Trekking Ice in Los Glaciares National Park</title>
		<link>http://matadorsports.com/photo-essay-trekking-ice-in-los-glaciares-national-park</link>
		<comments>http://matadorsports.com/photo-essay-trekking-ice-in-los-glaciares-national-park#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:03:49 +0000</pubDate>
		<dc:creator>Adam Roy</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[big ice]]></category>
		<category><![CDATA[glacier]]></category>
		<category><![CDATA[minitrekking]]></category>
		<category><![CDATA[patagonia]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=2213</guid>
		<description><![CDATA[Exploring an endangered resource in Argentine Patagonia.]]></description>
			<content:encoded><![CDATA[<div class="subtitle">Exploring an endangered resource in Argentine Patagonia.</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate1.JPG" alt="glaciar1"/></p>
<p><span class="number">1.</span>Perito Moreno Glacier, viewed from nearby Bahia de las Sombras. Perito Moreno forms part of the Southern Patagonian Ice Field, the world&#8217;s third-largest reserve of fresh water. It is one of only three stable glaciers in Patagonia.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate2.JPG" alt="glaciar2"/></p>
<p><span class="number">2.</span> The final approach to Perito Moreno involves a boat trip over the Brazo Rico branch of Lago Argentino, Argentina&#8217;s largest freshwater lake. The icebergs, broken off from Perito Moreno&#8217;s constantly collapsing edge, will last just a few weeks before melting away.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate3.JPG" alt="glaciar3"/></p>
<p><span class="number">3.</span> Taking a minute to admire Perito Moreno from the beach. At a maximum depth of over 1,600 feet, the waters surrounding the glacier are deeper than any of the Great Lakes.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate4.JPG" alt="glaciar4"/></p>
<p><span class="number">4.</span> After landing, it&#8217;s a quick hike along the shore to get to the glacier&#8217;s base. There, hikers don crampons before beginning the climb to the top.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate5.JPG" alt="glaciar5"/></p>
<p><span class="number">5.</span> The group climbs in single file, following the path stamped out by previous groups&#8217; bootprints to avoid crevasses. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate6.JPG" alt="glaciar6"/></p>
<p><span class="number">6.</span> Guides instruct first-time crampon users to go &#8220;up like a duck, down like a monkey&#8221; &#8211;  toes turned out on ascent, feet straight and knees bent on descent.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate7.JPG" alt="glaciar7"/></p>
<p><span class="number">7.</span>The top of the glacier is a maze of tooth-like spurs and cracks, formed by erosion and the glacier&#8217;s constant movement. Without sunglasses, the sun&#8217;s reflection off of the compacted ice is almost blinding. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate8.JPG" alt="glaciar8"/></p>
<p><span class="number">8.</span> The surface of Perito Moreno is dotted with ponds and flooded crevasses, eroded by running water from the glacier&#8217;s spring melt.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate9.JPG" alt="glaciar9"/></p>
<p><span class="number">9.</span> Though they may appear shallow, the crevasses can be hundreds of feet in depth. The wells often lead to cave-like systems of horizontal chambers and passages, formed where the melt water reached a layer of ice too hard to penetrate.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate10.JPG" alt="glaciar10"/></p>
<p><span class="number">10.</span> In case of emergency, guides keep harnesses, ropes, and other rescue equipment cached in barrels at various points around the trail. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20091101-calafate11.JPG" alt="glaciar11"/></p>
<p><span class="number">11.</span> Before leaving the glacier, hikers celebrate a successful trek with a whiskey toast. Appropriately, it&#8217;s served on ice. </p>
</div>
<h3>Community Connection</h3>
<p>You can watch behind-the-scenes video from Adam&#8217;s glacial trek on <a target="_blank" href="http://www.illadvisedadventures.com/?p=199">Ill-Advised Adventures</a>.</p>
<p>Travel Patagonia with Matador Trips&#8217; photo essay <a href="http://matadortrips.com/photo-essay-southern-patagonia-and-the-end-of-the-world/">Southern Patagonia and the End of the World</a>.</p>
]]></content:encoded>
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		<title>Panoramic Photo Essay: Scaling and Land-Sailing in San Juan</title>
		<link>http://matadorsports.com/panoramic-photo-essay-scaling-shooting-and-land-sailing-in-san-juan</link>
		<comments>http://matadorsports.com/panoramic-photo-essay-scaling-shooting-and-land-sailing-in-san-juan#comments</comments>
		<pubDate>Tue, 29 Sep 2009 14:38:35 +0000</pubDate>
		<dc:creator>Adam Roy</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[andes]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[barreal]]></category>
		<category><![CDATA[calingasta]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[pampa el leoncito]]></category>
		<category><![CDATA[panorama]]></category>
		<category><![CDATA[photo essay]]></category>
		<category><![CDATA[precordillera]]></category>
		<category><![CDATA[san juan]]></category>
		<category><![CDATA[scrambling]]></category>
		<category><![CDATA[sierra]]></category>
		<category><![CDATA[tontal]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=1908</guid>
		<description><![CDATA[Some terrain is just made on too grand of a scale to be boxed into a snapshot.]]></description>
			<content:encoded><![CDATA[<div class="subtitle">I was in the mountains just west of Argentina&#8217;s San Juan City when my camera decided it wasn&#8217;t up to the job.</div>
<p><strong>It was the classic dilemma of landscape photography.</strong> The raw material was there, the iron-streaked crags of the Tontal range around me and the Andes on the other side of the valley. It was a tremendous landscape, sierra set against scrub desert and cloudless sky. </p>
<p>Yet every time the shutter clicked, all I got were bits and pieces, a couple of mountains or a scrap of valley. I felt tremendously unsatisfied. </p>
<p>Some terrain is just made on too grand of a scale to be boxed into a snapshot; I would never capture San Juan with such a narrow point of view. I cranked my camera into panorama mode, and watched the landscape open up.</p>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090925-sanjuan1.JPG" alt="Quebrada"/></p>
<p><span class="number">1.</span> Just west of San Juan&#8217;s provincial capital, La Quebrada del Zonda opens a path through the mountains separating San Juan City from the much higher Andes range. The area gets its name from the Zonda, a strong and very regular wind that buffets the mountains in the afternoon.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090925-sanjuan2.JPG" alt="Valle"/></p>
<p><span class="number">2.</span>Looking down on Zonda itself. As San Juan receives practically no rain, fields have to be irrigated artificially with water drawn from nearby dams.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090925-sanjuan3.JPG" alt="Approach"/></p>
<p><span class="number">3.</span>It takes six hours by car or days on foot to reach the town of Barreal, located on the other side of the precordillera. The peaks just east of town have a great view of the Andes on the other side of the valley, including giants like Cerro Mercedario (22,047 ft.). </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090925-sanjuan4.JPG" alt="Barreal"/></p>
<p><span class="number">4.</span>The greenery of Barreal ends abruptly near the western edge of the precordillera, giving way to scrub and hills streaked with rust-red iron deposits.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090925-sanjuan5.JPG" alt="Leoncito"/></p>
<p><span class="number">5.</span> About 20 minutes south of Barreal is the Pampa del Leoncito, a flat clay plain that is famous as one of the world&#8217;s best spots for the sport of carrovelismo, or wind-karting. The park hosts an annual championship that draws drivers from all around Argentina and surrounding countries.</p>
</div>
<h3>Community Connection</h3>
<p>Want to know more? Keep an eye out &#8211; the full trip report is coming to Matador Sports soon.</p>
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		<title>Photo Essay: Winter Hiking in El Rodeo</title>
		<link>http://matadorsports.com/photo-essay-winter-hiking-in-el-rodeo</link>
		<comments>http://matadorsports.com/photo-essay-winter-hiking-in-el-rodeo#comments</comments>
		<pubDate>Mon, 24 Aug 2009 12:09:25 +0000</pubDate>
		<dc:creator>Adam Roy</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[catamarca]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[el rodeo]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[off-season]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=1362</guid>
		<description><![CDATA[Active travelers are just starting to appreciate Catamarca for what it has to offer.]]></description>
			<content:encoded><![CDATA[<div class="subtitle">Hitting the trails less traveled in Argentina&#8217;s northwest corner.</div>
<p><strong>Travelers are just starting to appreciate Catamarca</strong> for what it has to offer. The Argentine province, located in the country&#8217;s far northwest, isn&#8217;t on many travelers&#8217; must-see lists. None of the many people I talked to while planning my whirlwind trip there, Argentine or otherwise, could say anything more specific about the region than &#8220;I hear it&#8217;s pretty&#8221; or &#8220;It&#8217;s very hot there.&#8221;</p>
<p>With 80% mountainous terrain, the province is just waiting to be trekked. We made the 16-hour pilgrimage by bus from Buenos Aires to hike around one of Catamarca&#8217;s best-known towns, El Rodeo, in the middle of the Argentine winter.</p>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-elrodeo.JPG" alt="elrodeo"/></p>
<p><span class="number">1.</span> Located in the mountains of Ambato about an hour from San Fernando del Valle de Catamarca, El Rodeo is a popular weekend getaway during the summer. Like the capital, the town is developing into a hotspot for outdoor activity; horseback riding and hiking are especially popular. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-bridge.JPG" alt="bridge"/></p>
<p><span class="number">2.</span> El Rodeo has an astonishing number of footbridges for the arid region, courtesy of several small streams that criss-cross the town. Many residents take advantage of the brooks to irrigate their gardens, rerouting the flow of water through miniature canals dug into their lawns.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-chicha.JPG" alt="chicha"/></p>
<p><span class="number">3.</span> Like most buildings in El Rodeo, La Casa de Chicha doesn&#8217;t have an address, a fact that can make it a bit difficult to find. Along with the Hosteleria Municipal, the bed-and-breakfast is one of the few hotels open year-round.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-faldeoalcristo.JPG" alt="faldeo"/></p>
<p><span class="number">4.</span> One of the most popular hikes in El Rodeo is the climb to the Cristo Redentor, a large statue of Christ built on nearby Cerro del Huaico. With no street numbers, the statue also serves as a handy reference point: at least one local gave us directions by telling us to head toward Jesus.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-jesus.JPG" alt="jesus"/></p>
<p><span class="number">5.</span> The statue, which was completed in 1964, is perched on an outcropping jutting out from the top of the hill. Visitors leave rosaries and wooden crosses woven into the chain-link fence surrounding the statue, and a small shrine sits just down the path.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-cowskull.JPG" alt="cowskull"/></p>
<p><span class="number">6.</span> At altitudes of over 5000 feet above sea level, the mountaintops around El Rodeo experience drastic shifts in temperature. With little to no tree cover to provide shade, days are parched and searing hot, even during the winter months. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-sunset.JPG" alt="sunset"/></p>
<p><span class="number">7.</span> By late afternoon, temperatures drop enough to let hikers pause and watch the sunset in comfort. The lack of light pollution and distance from the city leaves the skies clear for magnificent sunset-watching and stargazing.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-birds.jpg" alt="birds"/></p>
<p><span class="number">8.</span> If I had to pick two words to describe El Rodeo&#8217;s bird life, they would be &#8220;colorful&#8221; and &#8220;loud&#8221;. The parrots, in particular, are as obnoxious as they are beautiful: you could track flocks by their squawking alone.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-spider.JPG" alt="spider"/></p>
<p><span class="number">9.</span> The trails&#8217; nocturnal wildlife is much quieter, not to mention more leggy.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090817-pitch.JPG" alt="pitch"/></p>
<p><span class="number">10.</span> Like everywhere else in Argentina, soccer is king in Catamarca. Children play pickup games in the street or on improvised pitches, such as this one on a farm on the edge of town.</p>
</div>
<h3>Community Connection</h3>
<p>Gear up for the trails with Matador Goods&#8217; review of <a href="http://matadorgoods.com/keen-womens-targhee-ii-mid-hiking-boots/">Keen Women&#8217;s Targhee II Mid Hiking Boots</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Photo Essay: Climbing Enchanted Rock</title>
		<link>http://matadorsports.com/photo-essay-climbing-enchanted-rock</link>
		<comments>http://matadorsports.com/photo-essay-climbing-enchanted-rock#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:43:33 +0000</pubDate>
		<dc:creator>Adam Roy</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[enchanted rock]]></category>
		<category><![CDATA[natural area]]></category>
		<category><![CDATA[photo essay]]></category>
		<category><![CDATA[scrambling]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://matadorsports.com/?p=1174</guid>
		<description><![CDATA[A climb full of challenges and vistas that blow the Texas desert wide open.]]></description>
			<content:encoded><![CDATA[<div class="subtitle">Follow Matador Sports&#8217; Adam Roy on a tour through one of Texas&#8217; premier climbing spots.</div>
<p><strong>Rising up up from the desert southwest of Austin</strong>, Enchanted Rock is the kind of mountain that captures the imagination. Both Native American legend and Texan folklore held the pink granite monolith to be a place of enchantment, home to ghosts and legendary Spanish treasures.</p>
<p>Most visitors to Enchanted Rock today are looking for something a little more corporeal. The rock draws outdoors enthusiasts of all stripes, hikers, cavers, and face climbers, as well as campers. What most of them find is a climb full of challenges and vistas that blow the Texas desert wide open.</p>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay1.jpg" alt="on the road"/></p>
<p><span class="number">1.</span> On clear days, the path to Enchanted Rock&#8217;s summit is already crowded by 10:30 AM. Some hikers bring children, while others come to walk dogs. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090803-nilssmiling.jpg" alt="nilssmiling"/></p>
<p><span class="number">2.</span> Hikers in search of a challenge can pick their ways up the trickier routes flanking the main path. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay4.jpg" alt="enchantedrock2"/></p>
<p><span class="number">3.</span> A cactus grows out from the base of a boulder. While Enchanted Rock may look smooth from a distance, the peak&#8217;s cracks and crevices sprout a number of different grasses and succulents. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay6.jpg" alt="enchantedrock3"/></p>
<p><span class="number">4.</span> In a phenomenon known as &#8216;exfoliation&#8217;, outer layers of granite gradually break up and slough off Enchanted Rock&#8217;s surface in large slabs </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay2.jpg" alt="enchantedrock4"/></p>
<p><span class="number">5.</span> With no tree cover to provide climbers with shade or help them judge distance, the final ascent up the rock dome can seem to go on for hours. </p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay3.jpg" alt="enchantedrock5"/></p>
<p><span class="number">6.</span> The gradual accumulation of soil and rainwater has allowed miniature ecosystems to form in divots on the top of the rock. Hardy though they might look, these patches of grass and cactus are actually extremely fragile and prone to damage by hikers.</p>
</div>
<div class="photo_essay"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090731-photoessay5.jpg" alt="enchantedrock6"/></p>
<p><span class="number">7.</span> Illuminated by the sunset, the far side of Enchanted Rock has much steeper faces, suitable for technical climbers. Campers can reserve primitive sites on the other side of the rock to pitch their tents as well.</p>
</div>
<h3>Community Connection</h3>
<p>Planning to visit Enchanted Rock? Brush up on your bouldering with our article on <a href="http://matadorsports.com/how-to-get-started-bouldering">How to Get Started Bouldering</a>. For some bonus video clips of Enchanted Rock, check out Adam Roy&#8217;s <a target="_blank" href="http://www.illadvisedadventures.com/?p=146">blog post</a> on his visit.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Where to Hike After You&#8217;ve Finished the Appalachian Trail</title>
		<link>http://matadorsports.com/trails-for-appalachian-vets</link>
		<comments>http://matadorsports.com/trails-for-appalachian-vets#comments</comments>
		<pubDate>Wed, 24 Jun 2009 15:43:28 +0000</pubDate>
		<dc:creator>Adam Roy</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Bicentennial National Trail]]></category>
		<category><![CDATA[Continental Divide Trail]]></category>
		<category><![CDATA[footpaths]]></category>
		<category><![CDATA[Forillon National Park]]></category>
		<category><![CDATA[GR]]></category>
		<category><![CDATA[Gran Randonneé]]></category>
		<category><![CDATA[long-distance]]></category>
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		<description><![CDATA[It's a well-known fact among backpackers that hiking only leads to more hiking. ]]></description>
			<content:encoded><![CDATA[<div class="captionfull"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090623-easyorhard.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/dnorman/">D&#8217;arcy Norman</a></p>
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<div class="subtitle">What to do when your thru-hike is through.</div>
<p><strong>It&#8217;s a well-known fact </strong>among backpackers that hiking only leads to more hiking. Sure, when you&#8217;ve spent the past five months on the Appalachian Trail, a quiet spell at home doesn&#8217;t look too bad. Still, it&#8217;s only a matter of time before the itch to travel comes back and you start looking for your next big challenge.</p>
<p>For Appalachian vets and distance junkies everywhere, these treks are as big as they come.</p>
<h5>Go longer</h5>
<p><a href="http://matadortrips.com/katahdin-maines-mountain/">Mt. Katahdin </a>may be the end of the Appalachian trail, but it isn&#8217;t the end of the Appalachians. The International Appalachian Trail, a patchwork of paths and paved roads stretching from Mt. Katahdin to Quebec&#8217;s Forillon National Park, extends the Appalachian Trail by about 690 miles (1,100 km); a Newfoundland extension is currently in the works.</p>
<div class="captionright"><img src="http://matadornetwork.cachefly.net/matadorsports.com/docs///wp-content/images/posts/20090623-californiatrail.jpg" />
<p>Photo: <a target="_blank" href="http://www.flickr.com/photos/atbaker/">AlphaTangoBravo / Adam Baker</a></p>
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<p>The Eastern Continental Trail system tacks on another 1,825 miles (2,937 km) to the IAT, running all the way south to Key West. With a total length of roughly 4,690 miles (7,548 km), thru-hiking the entire route can take a year or more.</p>
<h5>Go West</h5>
<p>Geologically speaking, the Appalachian Mountains are an old range. As a result, they&#8217;ve had time to erode into the relatively short, rounded peaks that we see today. Not so with the Rocky Mountains.</p>
<p>Billed as &#8220;America&#8217;s most challenging trail&#8221;, the <a target="_blank" href="http://www.cdtrail.org/page.php">Continental Divide Trail </a>runs 3,100 miles (4,989 km) through the heart of the Rockies, all at an altitude of over 5,000 ft (1,524 m). While about one-third of the trail remains under construction, the <a target="_blank" href="http://www.cdtrail.org">Continental Divide Trail Alliance</a> says that hikers with good navigational skills should be able to trek the entire route in about 6 months. </p>
<h5>Go abroad</h5>
<p>The Gran Randonneé, a web of footpaths stretching across central Europe, offers thousands of miles of trail for hikers&#8217; enjoyment. The most famous path in the system is GR 5, a 1,500 mile (2,414 km) alpine trek from the Netherlands to France&#8217;s southern coast that takes about four months to complete.</p>
<p>For sheer distance, however, you have to head down under. Australia&#8217;s <a target="_blank" href="http://www.nationaltrail.com.au/">Bicentennial National Trail</a> is the longest single non-motorized trail in the world, stretching 3,312 miles (5,330 km) from Cooktown, Queensland to Healesville, Victoria. While it is open to hikers and cyclists, the Bicentennial National Trail is meant primarily for horseback riders and can take up to a year to travel.</p>
<h3>Community Connection</h3>
<p>New to the trails? Check out our article on <a href="http://matadorsports.com/how-to-get-started-backpacking">how to get started backpacking</a>.</p>
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